Baking Soda For Weight Loss

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In order to be healthy and fit, you need to follow a healthy lifestyle and eat a healthy diet. These two factors are key if you want to lose weight. Many people are trying to lose unsuccessfully even with the hundreds of options on the market. However, most of these diets or weight loss treatments are ineffective and sometimes too expensive. However, you should know that there’s a simple natural remedy that can eliminate up to 80% of your excess belly fat and help you stay in shape. Although the method is effective, it needs to be paired with a healthy diet and lifestyle in order to lose weight.

The weight loss remedy is actually an ingredient present in almost any household – baking soda. Baking soda is a versatile ingredient people use for baking or cleaning, but now it has been found to burn fat as well. It has digestive and alkalizing properties that can help your body burn fat and lose weight quickly and efficiently. Here are a few ways in which you can use baking soda to remove belly fat:

  1. Baking soda and lemon juice

Lemon or grapefruit juice

½ a glass of water

1 teaspoon of baking soda

Preparation

Add the baking soda in a glass of water and leave it to dissolve, then add the lemon juice and mix well. Drink the remedy every morning on an empty stomach and you will notice the results soon.

  1. Baking soda and fruit

Ingredients

2 cups of water

Baking soda

Lemon juice (from 2 lemons)

A sprig of mint

A cup of strawberries

Preparation

Mix all the ingredients in a blender then drink the mixture fresh twice a day.

  1. Baking soda and apple cider vinegar

Ingredients

½ a teaspoon of baking soda

2 tablespoons of ACV

A glass of water

Preparation

Just add the baking soda and apple cider vinegar to the glass of water and mix well, then drink the mixture in the morning every day.

Content Source – http://justnaturaladvice.com/index.php/2017/03/10/didnt-know-using-baking-soda-way-speed-metabolism-lose-1kg-fat/

baking soda uses

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